Kara Ghiringhelli, Department of Public Health
Kara Ghiringhelli is a Nutrition Education Specialist at DPH
Fruit and Veggie Wraps There is a new creation out in the world of food. Fruit and veggie wraps. These wraps come is a variety of flavors including mango, tomato-basil, and carrot-ginger. They are meltable sheets that are supposedly easy to work with and can be wrapped around just about anything. But many questions come to mind for me. Is this something that is enticing to eat? Should these wraps be considered a serving of fruit and/or vegetables? Would these wraps help an otherwise picky eater to try new foods? Would these wraps speed up food preparation or encourage families to make more foods from home? And are they worth the price? Check out the article at the hyperlink above and let us know what you think!
Weekly Flu Report, April 17, 2015 posted on Apr 17
The latest weekly flu report indicates that rates of flu-like illness declined during the past seven days. This is in keeping with how flu season tends to wind down in New England at this time of year. You can help stop the spread of illness …Continue Reading Weekly Flu Report, April 17, 2015
Five Simple Ways to Reduce Stress! posted on Apr 13
After a long and gruesome winter, we’re all feeling a little bit stressed. Unfortunately, even without a record-breaking snowy winter, stress is an unavoidable part of life. But the good news is that there are simple ways to manage stress so it doesn’t impact our …Continue Reading Five Simple Ways to Reduce Stress!
Weekly Flu Report, April 10, 2015 posted on Apr 10
The latest weekly flu report shows a slight dip in rates of flu-like activity in Massachusetts over the past seven days. It’s important to note that flu does continue to circulate in our communities, which is why it’s so important that we continue to take …Continue Reading Weekly Flu Report, April 10, 2015