Kara Ghiringhelli, Department of Public Health
Kara Ghiringhelli is a Nutrition Education Specialist at DPH
Fruit and Veggie Wraps There is a new creation out in the world of food. Fruit and veggie wraps. These wraps come is a variety of flavors including mango, tomato-basil, and carrot-ginger. They are meltable sheets that are supposedly easy to work with and can be wrapped around just about anything. But many questions come to mind for me. Is this something that is enticing to eat? Should these wraps be considered a serving of fruit and/or vegetables? Would these wraps help an otherwise picky eater to try new foods? Would these wraps speed up food preparation or encourage families to make more foods from home? And are they worth the price? Check out the article at the hyperlink above and let us know what you think!
Memorable Milestones! posted on Aug 30
Watching children learn and develop can be a wonderful thing and it is common for parents to wonder whether their child is developing as expected. Along with keeping up with regular doctor visits, there are several different ”milestones,” things that most children do by certain …Continue Reading Memorable Milestones!
Ready for School? Check Those Vaccine Records! posted on Aug 29
It’s Back To School season so make sure your child is up to date on all recommended vaccines. Getting vaccinated according to the recommended immunization schedule is one of the most important things a parent can do to protect their child’s health. Diseases can quickly …Continue Reading Ready for School? Check Those Vaccine Records!
Getting on the Kale Kick! posted on Aug 24
Some food trends come and go (sun dried tomatoes, anyone?), but hopefully kale is here to stay! The popularity of this leafy green has exploded over the last several years, and with good reason. Low in calories and rich in vitamins C, A and K, …Continue Reading Getting on the Kale Kick!