Kara Ghiringhelli, Department of Public Health
Kara Ghiringhelli is a Nutrition Education Specialist at DPH
Fruit and Veggie Wraps There is a new creation out in the world of food. Fruit and veggie wraps. These wraps come is a variety of flavors including mango, tomato-basil, and carrot-ginger. They are meltable sheets that are supposedly easy to work with and can be wrapped around just about anything. But many questions come to mind for me. Is this something that is enticing to eat? Should these wraps be considered a serving of fruit and/or vegetables? Would these wraps help an otherwise picky eater to try new foods? Would these wraps speed up food preparation or encourage families to make more foods from home? And are they worth the price? Check out the article at the hyperlink above and let us know what you think!
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind