Kara Ghiringhelli, Department of Public Health
Kara Ghiringhelli is a Nutrition Education Specialist at DPH
Fruit and Veggie Wraps There is a new creation out in the world of food. Fruit and veggie wraps. These wraps come is a variety of flavors including mango, tomato-basil, and carrot-ginger. They are meltable sheets that are supposedly easy to work with and can be wrapped around just about anything. But many questions come to mind for me. Is this something that is enticing to eat? Should these wraps be considered a serving of fruit and/or vegetables? Would these wraps help an otherwise picky eater to try new foods? Would these wraps speed up food preparation or encourage families to make more foods from home? And are they worth the price? Check out the article at the hyperlink above and let us know what you think!
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!