Lynn Beattie, Department of Public Health.
Lynn is a Nutrition Education Specialist with DPH.
October is the month of national celebrations. Just to name a few, there was Golf Day on October 4th, World Smile Day on October 7th, and Boss’s Day on October 16th. But the national celebration that trumps the rest (in my opinion) is Food Day, today, October 24th! Food Day is a national movement aimed to transform the American Diet, from farm to plate, from the east coast to the west coast. Food Day invites people from all walks of life to take part in promoting healthy eating, eating food from local and sustainable farms and supporting policies that would support those efforts. The six Food Day principles are:
1. Reduce diet-related disease by promoting safe, healthy foods
2. Support sustainable farms & limit subsidies to big agribusiness
3. Expand access to food and alleviate hunger
4. Protect the environment & animals by reforming factory farms
5. Promote health by curbing junk-food marketing to kids
6. Support fair conditions for food and farm workers
Last week we blogged on a few events that are happening all over Massachusetts today. On an individual level, I’ll be celebrating Food Day by taking advantage of the farmers’ markets that are still open in Boston. So you may see me raiding the City Hall Plaza Farmers Market on Mondays or Wednesdays these next few weeks.
It’s not too late for you to participate in this celebration, too! There are lots of Food Day events organized by various groups ranging from universities, companies and restaurants to families, community centers, and local clubs. Browse through the list of events at http://foodday.org/participate/events/ and attend one near your community!
How are YOU celebrating Food Day?
Getting on the Kale Kick! posted on Aug 24
Some food trends come and go (sun dried tomatoes, anyone?), but hopefully kale is here to stay! The popularity of this leafy green has exploded over the last several years, and with good reason. Low in calories and rich in vitamins C, A and K, …Continue Reading Getting on the Kale Kick!
Highlights of the August 23rd Public Health Council Meeting posted on Aug 23
This month’s meeting of the Public Health Council featured a series of Determination of Need (DoN) requests, informational updates on the status of various pending amendments to regulations, final votes on other amendments to regulations, and a pair of informational presentations on pressing public health …Continue Reading Highlights of the August 23rd Public Health Council Meeting
Ensure a Healthy Future with Vaccines! posted on Aug 22
Taking them to their sports physical, making sure they eat healthy and get plenty of sleep…you know these are crucial to your child’s health. But did you also you know your preteens and teens need vaccines to stay healthy and protected against serious diseases? There …Continue Reading Ensure a Healthy Future with Vaccines!