Post Content

  Julia_DAR_headshot

Guest post written by Julia Grimaldi.

 Julia is the Massachusetts Dairy Promotion Board Coordinator

 

Dairy2

Happy June Dairy Month! Did you know that milk is the top source of calcium in the diet? Experts recommend that you get at least three servings of dairy every day. Milk, cheese and yogurt all count. With nine essential nutrients including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin, milk, cheese, and yogurt together pack a powerful nutrient punch! Learn more about the health benefits of dairy at http://www.newenglanddairycouncil.org/page/health-professionals.

Yesterday, Governor Patrick proclaimed that June is dairy month in Massachusetts! June Dairy Month originated in 1937 as an annual tradition developed to celebrate the dairy industry and its many contributions to our society.  In June and indeed all year long, we want to recognize all of the positive contributions our Massachusetts dairy farmers have on local agriculture, working 365 days a year to take the best care of their animals, the land and their communities. Learn more about Massachusetts dairy farming at www.massdairy.com.

June is a time when dairy farm families often open their farms to visitors for tours, while stores and other businesses feature delicious dairy products for customers to enjoy.  On Saturday June 2, Drumlin Farm in Lincoln hosted their annual Dairy Day, on Sunday June 12, Whittier Farm in Sutton celebrates June Dairy Month, and on Saturday June 23 Hager’s Farm Market in Shelburne Falls hosts their annual “Udderly Delicious Day” and Shaw Farm in Dracut has their annual Ice Cream Festival. Visit http://www.mass.gov/agr/massgrown/calendar.htm for event details.

It’s easy to keep dairy products relevant in your home, and our dairy farmers are happy to supply us with a steady flow of nutritious milk produce right here in Massachusetts all year long. You’ll find a wide variety of dairy products in your local grocery store. Discover wholesome recipes that offer you easy ways to enjoy at least three servings of low-fat or fat-free milk, cheese or yogurt every day – any time of day. Make your dairy connection here: http://www.nationaldairycouncil.org/recipes/Pages/RecipeLanding.aspx.

Also, check out this month's ChopChop newsletter for a yummy strawberry banana smoothie recipe!

Written By:

Tags: , , , , ,

Recent Posts

Weekly Flu Report, May 26, 2017 posted on May 26

Rates of flu-like illness increased slightly over the past seven days, according to the latest weekly flu report. This week’s document marks the final Weekly Flu Report from DPH for the 2016-2017 flu season. Have a terrific summer and see you back here this autumn!

Master Your Memorial Day with This Easy Recipe! posted on May 26

Master Your Memorial Day with This Easy Recipe!

By V. Paige Murphy The warmer spring and summer months provide the perfect excuse to fire up the grill. Use this opportunity to try more seasonal fruits and vegetables available in your area. Fruits and veggies are high in fiber and packed with the nutrients   …Continue Reading Master Your Memorial Day with This Easy Recipe!

EMS Strong: Always in Service posted on May 22

EMS Strong: Always in Service

National Emergency Medical Services Week (EMS Week) recognizes the dedication of EMS professionals across the United States who provide the day-to-day lifesaving services of medicine’s “front line” to keep their communities safe and healthy. This year, we honor these brave men and women from May   …Continue Reading EMS Strong: Always in Service