Post Content

The other night, my parents took me and my fiancé* watermelon2 out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or a pool?”

Then she asked another easy one, but my future-husband’s answer surprised me. She asked us what food we would choose if we could eat as much as we wanted without negative consequences. My parents both named obscure Armenian dishes, I said “cake” (naturally), and the outsider yelled out “watermelon!”

…Really? You get one free pass and you’re going with watermelon?

Not only was I surprised, I was embarrassed about giving the most fattening answer at the table.  So I thought about it, pictured it, pretend-tasted it in my head…and yeah, I guess it’s not a bad choice.

But it didn’t end there for me. I kept thinking about that answer, and why I would probably never choose fruit as my favorite indulgence. Then, it hit me.

Since I was young, I’ve always attempted to diet. Foods like cake have always been “bad” foods that I tell myself I’m not supposed to eat. That, I think, is partly why I crave it so often.

On the other hand, I’m marrying someone who never diets. He eats what he wants, when he wants, and nothing is off limits. That said, he eats everything in moderation, which is what we’re all told is the best way to eat.

I also think that’s what allows him to really enjoy fruit. Its not something he HAS to eat, its something he WANTS to eat. Have you ever seen a 3-year-old eat watermelon, blueberries, or strawberries? They love it! And not because they’re supposed to, or because it will help them maintain their weight.  It’s because they are sweet, juicy, delicious and fun to eat. I want to get back to craving fruit!

So, today I started by eating scrambled eggs, and  a cup of red grapes for breakfast, and that added sweetness made this one of the most satisfying breakfasts I’ve had all month. I think I may be on my way. All we need now is a watermelon topper for our wedding cake.

What about you – how do you keep the magic alive with your fruit?

watermelon

 

*Originally published July, 2012. The “fiancé” is now the “husband!” Ed. 

 

Written By:

Tags: , , , , , , , , , , , ,

Recent Posts

Adults – Why Vaccines Are Important For You posted on Aug 14

Did you know you need vaccines throughout your life? Even if you were fully vaccinated as a child, the protection from some vaccines you received can wear off over time and you may need a booster. There also are specific vaccines that you may need   …Continue Reading Adults – Why Vaccines Are Important For You

Highlights of the August 9th Public Health Council Meeting posted on Aug 9

The August monthly meeting of the Public Health Council featured an amended Determination of Need (DoN) request and a pair of votes on final amendments to regulations. First, the Council took up an application from North Shore Medical Center for a significant amendment to an   …Continue Reading Highlights of the August 9th Public Health Council Meeting

Pregnant? What You Need to Know to Protect Yourself & Your Baby posted on Aug 7

Vaccines are an important component of a healthy pregnancy and there are a few things to you need to know to protect yourself and your baby from vaccine-preventable diseases. Women should be up to date on their vaccines before becoming pregnant, and should receive vaccines   …Continue Reading Pregnant? What You Need to Know to Protect Yourself & Your Baby