Maya is the Physical Activity Coordinator for DPH
How gorgeous was the weather on Saturday? Didn’t it make you want to go run around outside or hop on a bike and explore? I can feel springtime just itching to get out from behind these gloomy rain clouds! And that means that it’s time to dust off our bicycles and sneakers and get outside.
If you are nervous to hop on a bike and just start pedaling, check out this article: Boston by Bike. It takes you on 3 potential bike rides around the Boston area: 1) Forest and Fields, which takes you along the Southwest Corridor Park from Northeastern University to the Arnold Arboretum; 2) Harborwalk Cruise, which takes you along the Harborwalk from UMass Boston to the entrance of Pleasure Bay; and 3) River Ride, which takes you along the Esplanade, from Science Park to Allston.
For the rest of us who don’t live in the Boston area, the Department of Conservation and Recreation has a great list of bike paths and trails all across MA. And, if you’re not so bicycle-inclined, don’t worry! The Department of Conservation and Recreation also has a listing of hundreds of other outdoor activities all over the state. Check them out – and please share pictures of your experience with us!
How are you planning on enjoying the spring weather? Because, it’s coming – no excuses!
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Weekly Flu Report, May 27, 2016 posted on May 27
Flu rates in Massachusetts continued to decline over the past seven days, according to the latest weekly flu report. This week’s report is the last to be published for the 2015-2016 flu season. Weekly Flu Reports will resume at the outset of the 2016-2017 flu season. …Continue Reading Weekly Flu Report, May 27, 2016
Preparing and Packing for Your Next Picnic! posted on May 26
It’s finally that time of year where you can bring your family outdoors to enjoy the warm and sunny weather! Having a picnic with your family and friends is a great way to enjoy a meal, try new foods, and be outdoors. Plus, packing …Continue Reading Preparing and Packing for Your Next Picnic!
Weekly Flu Report, May 20, 2016 posted on May 20
Rates of flu-like illness continued to decline over the past seven days, according the latest weekly flu report. The report can be viewed here.