Posted by: Julie Forgit – WIC Nutritionist
When I had my first daughter, Emma, I thought breastfeeding would be easy for me and I wouldn’t need any support nursing her. After all, I had worked for WIC for 8 years, counseled WIC clients on breastfeeding, and was a Certified Lactation Counselor. But I couldn’t have been more wrong–I needed support. My mother did not breastfeed, and although my husband was very supportive, neither one knew how to breastfeed! A Lactation Consultant at WIC, Ilene, listened to me, supported me and told me I was doing a great job! She was really patient and offered terrific advice that reinforced that I was doing fine and had plenty of milk for my baby. Thanks to all the support I received, I successfully breastfed Emma for a year. And I learned that every mom needs support when breastfeeding their new baby. Who supported you?
Did you know that all WIC programs in Massachusetts have a Breastfeeding Peer Counselor Program? Peer Counselors are WIC moms who have previous breastfeeding experience and who have received additional training through WIC to help support moms. Peer Counselors call moms at home to check how they are doing, meet with moms in the WIC office, and help facilitate support groups and classes. If you would like to meet or talk to a Peer Counselor, call your local WIC office to sign up!
If you are not eligible for WIC, but you or someone you know needs support with breastfeeding, check with your local birthing hospital or zipmilk.org to find out about breastfeeding support services near you. Many health insurance plans now offer access to lactation support services and breast pumps for free! Call your health insurer to see how they can help you.
Whether you work with a Lactation Consultant or a WIC Peer Counselor, all moms need support. Please reach out to your local WIC program and hospitals to get the support you need!!
Grilling Goodness posted on Jul 2
By Kirsten Archer Fourth of July is here! And so is the season of outdoor eating — barbecues, grilling and picnics. Make the most of your summer celebrations with friends and family by having a safe meal wherever you are, whether in the backyard or …Continue Reading Grilling Goodness
Tips for Handling Transitions posted on Jul 1
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” ~ Jimmy Dean Summer is a time of transitions. The weather warms and the earth turns lush and in full bloom. Summer also brings life transitions …Continue Reading Tips for Handling Transitions
Summer Jobs for Teens: Can I Drive That? posted on Jun 23
Summer is finally here – which means teens are out of school and looking for summer jobs. In the spirit of promoting healthy, safe jobs for our future workforce, here’s the question of the season: Can teens drive for work? Many employers, educators, parents, and …Continue Reading Summer Jobs for Teens: Can I Drive That?