A growing number of communities across the Commonwealth are “a-cluck” with backyard chickens, as home hobbyists try their hand at raising small flocks of poultry. There are more than 100 recognized breeds from which to choose and six well-cared-for birds will usually lay four to five eggs per day – perfect for a hearty egg frittata or deviled eggs!
For those less ambitiously inclined to raise chickens for egg production, there are nearly two dozen egg farms in Massachusetts where the public can go to purchase fresh, local eggs along with other available farm products. One such egg farm is Chip-in Farm located in Bedford, Massachusetts. Besides eggs, Chip-in also has a farm stand, a general store and a petting zoo! To find other egg farms go to the Massachusetts Department of Agricultural Resources’ (DAR) Mass Grown and Fresher page.
Speaking of wholesome locally produced food, Mass in Motion recently teamed up with DAR to produce a fun monthly newsletter featuring easy-to-make healthy recipes for families. Called ChopChop, the magazine features yummy recipes that use locally grown Massachusetts produce and products. And what’s up for April’s ChopChop newsletter? The fantabulous high-in-protein egg of course! Click here to find fun facts and a great recipe for Baked Broccoli Frittata.
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind