A growing number of communities across the Commonwealth are “a-cluck” with backyard chickens, as home hobbyists try their hand at raising small flocks of poultry. There are more than 100 recognized breeds from which to choose and six well-cared-for birds will usually lay four to five eggs per day – perfect for a hearty egg frittata or deviled eggs!
For those less ambitiously inclined to raise chickens for egg production, there are nearly two dozen egg farms in Massachusetts where the public can go to purchase fresh, local eggs along with other available farm products. One such egg farm is Chip-in Farm located in Bedford, Massachusetts. Besides eggs, Chip-in also has a farm stand, a general store and a petting zoo! To find other egg farms go to the Massachusetts Department of Agricultural Resources’ (DAR) Mass Grown and Fresher page.
Speaking of wholesome locally produced food, Mass in Motion recently teamed up with DAR to produce a fun monthly newsletter featuring easy-to-make healthy recipes for families. Called ChopChop, the magazine features yummy recipes that use locally grown Massachusetts produce and products. And what’s up for April’s ChopChop newsletter? The fantabulous high-in-protein egg of course! Click here to find fun facts and a great recipe for Baked Broccoli Frittata.
Women Leading the Way to Wellness posted on Nov 25
Earlier this week I was honored to be recognized at the American Cancer Society’s inaugural Women Leading the Way to Wellness event in Boston. The goal of the event was to focus on the critical role that women play in the prevention and early detection …Continue Reading Women Leading the Way to Wellness
Staying Healthy During Pregnancy! posted on Nov 25
By Suzi Hinck, Graduate Student, Case Western Reserve University and Dietetic Intern, Massachusetts WIC Program Are you pregnant? Congratulations! So am I! It’s an exciting and busy time between thinking of names, buying baby clothes, books, and toys, and thinking ahead to my baby’s arrival. …Continue Reading Staying Healthy During Pregnancy!
10 Foods That Fight Stress posted on Nov 24
The holidays can be a time of fun, joy, and excitement with the festivities, decorations, and for many of us, time off to relax and recharge. The season can also bring mental and physical stress, be it traveling, spending time with family, and/or extra financial …Continue Reading 10 Foods That Fight Stress