Maya is the Physical Activity Coordinator for DPH.
I read this article in the NY Times the other day and it got me thinking. Technology (and the requisite toys) is developing faster than I can type this entry and rather than dwell on how much more sedentary we are as a result of all this new fangled technology, I wonder if there is a way to use it to our advantage.
The article talks about uses of GPS technology specifically and I learned that almost all phones (except for the most basic ones) will be equipped with GPS technology by 2013. So this is something that will be accessible to almost everyone – not just those privileged enough to have a fancy shmancy Iphone. So, armed with this kind of “power” you can use applications, like RunKeeper or MotionX GPS, to measure and record routes you walk, run or ride. Then you can upload those routes to websites like MapMyRun, MapMyRide, and EveryTrail. You can then link these sites to your own Twitter and Facebook accounts too.
While I like the social networking aspect of these tools, it makes me wonder – does this actually motivate people to be active? If you are new to being active, would you use something like this? I have no answers… merely questions. So, tell me. Which techie tools do you use to be more active? What has worked for you? I would love to hear your experience.
Share on Facebook.
A Taste of India for Special Occasions! posted on Mar 27
At WIC, we are very fortunate to have so many staff members from different countries and cultures. In this week’s blog, Kinnari Chitalia, RD, LDN, CLC, Nutritionist at the Dorchester North WIC Program, shares a favorite recipe that can be made at any time, but …Continue Reading A Taste of India for Special Occasions!
Working to Eliminate Health Disparities Among LGBT People posted on Mar 27
This week marks the commemoration of National LGBT Health Awareness Week. At DPH this is not only an occasion to celebrate the strides that we as a Commonwealth have made in reducing disparities in health care and health outcomes among people who identify as lesbian, …Continue Reading Working to Eliminate Health Disparities Among LGBT People
Weekly Flu Report, March 27, 2015 posted on Mar 27
The latest weekly flu report shows a slight decrease in rates of flu-like illness in the Commonwealth over the past seven days, which is consistent with what we would expect to see at this point of flu season. Flu does however continue to be present …Continue Reading Weekly Flu Report, March 27, 2015