Now that we’re two weeks into the New Year, how are you doing on your Resolutions? Maybe you intended to drink more water, get more exercise, or be healthier? Sometimes we can have a hard time meeting these new goals. I know I do!
If you are trying to be healthier, sometimes drinking alcohol can get in the way of that goal. Did you know that one glass of wine (5 ounces) can have over 150 calories?
How much is in a drink? Can I use alcohol safely? How can I drink less alcohol?
To find out the answers to these questions and get useful feedback on how to improve your health, take a quick and interactive quiz at www.alcoholscreening.org.
If you are concerned about a loved one’s alcohol use or are looking for support for your own or a loved one’s recovery visit www.helpline-online.com or call 1-800-327-5050 (7 days; multi-lingual); TTY: 1-888-448-8621 for peer support services, confidential information, and referrals to counseling.
Weekly Flu Report, October 21, 2016 posted on Oct 21
Hello and welcome back to another flu season’s worth of Weekly Flu Reports. Each Friday from now through May you can check back here to see the latest information on the impact of flu in communities across Massachusetts. To kick things off, the first Weekly Flu …Continue Reading Weekly Flu Report, October 21, 2016
Highlights of the October 20th Public Health Council Meeting posted on Oct 20
The October monthly meeting of the Public Health Council included a pair of Determination of Need requests, two votes on final amendments to regulations, and three informational briefings for Council members on the status of proposed regulatory amendments which have yet to come for a …Continue Reading Highlights of the October 20th Public Health Council Meeting
Domestic Violence Awareness Month posted on Oct 17
Many women experiencing domestic violence suffer in silence. October is Domestic Violence Awareness Month and the opportunity to shine the light on a public health issue impacting millions of people in America. Women experiencing domestic violence no longer need to suffer in silence; always remember …Continue Reading Domestic Violence Awareness Month