Post Content

Ben Cluff Posted by: Ben Cluff (pictured) and Joe Burch of the Bureau of Substance Abuse Services.

With Veteran’s Day coming up, it is a great opportunity to take a minute to reflect on our freedom and the people who have fought, and continue to fight, to protect our rights. Our veterans and active duty service members are brave men and women who have sacrificed time away from their families, their safety, and even their lives. To all of our military and military families, we thank you.

These service members have done so much to support us, but what can we do to help support them? All of this time spent away from family, friends, and the security of home can take a toll and cause physical and mental health side effects, including substance abuse.

If you have Veterans in your life with substance abuse issues, here are ways you can help:

  • Learn as much as you can about what your loved one is going through and how counseling can help. Knowing how substance abuse affects people may help you understand what they may be going through. The more you know, the more you can help.
  • Offer to go to doctor visits with your loved one. You can help keep track of medicine and therapy, and you can be there for support.
  • Tell them you want to listen but that you understand if he or she doesn't feel like talking.
  • Plan substance-free social activities together.
  • Take a walk, go for a bike ride, or do some other physical activity together. Exercise helps clear your mind and elevate mood.
  • Encourage contact with family and close friends. A healthy support system will help someone get through difficult changes and stressful times.
  • Remember, nobody expects you to have all the answers.

For information on Veterans’ Services in Massachusetts, visit www.mass.gov/veterans. Mass Vets Advisor helps Veterans and families find state and federal services and programs. This includes resources for counseling and healthcare, finance, education, employment, and housing. Visit www.massvetsadvisor.org

If you have concerns about loved ones’ drug or alcohol use, visit www.helpline-online.com or call 1-800-327-5050 (TTY: 1-888-448-8321) 7 days a week. You can ask questions in confidence, or get information about prevention or counseling programs in Massachusetts.

Written By:

Recent Posts

Getting to the Root of Some Tasty Vegetables! posted on Sep 29

Getting to the Root of Some Tasty Vegetables!

Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and   …Continue Reading Getting to the Root of Some Tasty Vegetables!

A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24

A Community Partnership to Prevent Falls Among Older Adults

Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries   …Continue Reading A Community Partnership to Prevent Falls Among Older Adults

Declutter Your Space, Declutter Your Mind posted on Sep 24

Declutter Your Space, Declutter Your Mind

It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example.   …Continue Reading Declutter Your Space, Declutter Your Mind