Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: active living

Summer Asthma Management Posted on Jul 24

How to Help Your Child Live a Healthy, Active Life with Asthma.

A Healthier Commute – for a Healthier Community Posted on Apr 14

A Healthier Commute – for a Healthier Community

When it comes to our daily commute, we could all use a little inspiration. That’s why I want to take this opportunity to encourage employers in eastern Massachusetts to participate in the 2014 Walk/Ride Corporate Challenge — an annual competition that encourages workers to use   …Continue Reading A Healthier Commute – for a Healthier Community

Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out Posted on Mar 24

Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out

The American Diabetes Association’s Alert Day, held every fourth Tuesday in March, is a one-day wake-up call encouraging everyone to take the Diabetes Risk Test. This test helps find out if you are at risk for developing type 2 diabetes. The Diabetes Risk Test is   …Continue Reading Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out

Taking the Longfellow Way Posted on Oct 8

Taking the Longfellow Way

As I go to check off the box, marked “Other,” to register my car-less commute for Walk/Ride Day, I look wistfully at the options listed there. Walking? Not a bad idea, but that might take too long. Rollerblading—sigh, won’t that impress friends and colleagues? Canoeing,   …Continue Reading Taking the Longfellow Way

The Greenway Posted on Sep 18

The Greenway

With apologies to Kermit the Frog, it is easy being green — or easier than it used to be, anyway. And a great way to be green in the Boston area is to take a ride, run, or stroll on the Neponset River Greenway Corridor. I’m   …Continue Reading The Greenway

It’s a Good Day for Hubway! Posted on Jul 22

It’s a Good Day for Hubway!

 By Mark Paskowsky Lately, I’ve been riding Hubway — Boston’s public bike sharing — to work nearly every day. It is very convenient — if you live within its geographic coverage, of course. No need to maintain your bike. No worries about your bike being   …Continue Reading It’s a Good Day for Hubway!

Free Summer Exercise Opportunities in Boston Posted on Jul 15

If you’re trying to find a fun way to get in shape this summer, you’re in luck! There are tons of great opportunities for free exercise programs in Boston this summer, available through the Esplanade Association, from July 8, 2013 until August 30, 2013 —   …Continue Reading Free Summer Exercise Opportunities in Boston

MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest! Posted on Feb 26

MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest!

Posted by Lauren Robinson Lauren works with the Safe Routes to School program of the MA Department of Transportation     MassDOT's Massachusetts Safe Routes to School program is partnering with Saris Cycling Group, a manufacturer of bicycle racks and cycling training products, to launch   …Continue Reading MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest!

14 Weeks to a Healthier You: The Halfway Point Posted on Dec 6

14 Weeks to a Healthier You: The Halfway Point

  Posted by Rachel Tanenhaus, MPH Rachel is a Program Coordinator for the Healthy Aging and Disability Unit at the Massachusetts Department of Public Health.     It’s been two months since I blogged about starting the 14 Weeks to a Healthier You program at   …Continue Reading 14 Weeks to a Healthier You: The Halfway Point