Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: Anxiety

Being in the Present Moment Restores Inner Calm Posted on Jun 18

Being in the Present Moment Restores Inner Calm

When we rush around from activity to activity, phone to computer to TV, and website to website, we miss the joys and simple pleasures of what’s right in front of us – animal- shaped clouds, running into an old friend, or a wild turkey in   …Continue Reading Being in the Present Moment Restores Inner Calm