Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: being active

Keep it moving in small spaces Posted on May 2

Keep it moving in small spaces

  Posted by Anne Hemmer, RD, LDN, MS Anne is the Coordinator of the MA Children at Play Program at the Massachusetts Department of Public Health.     If you think a small living space or yard means no room for physical activity, think again!   …Continue Reading Keep it moving in small spaces

14 Weeks to a Healthier You: The Beginning Posted on Oct 5

14 Weeks to a Healthier You: The Beginning

  Posted by Rachel Tanenhaus, MPH Rachel is a Program Coordinator for the Healthy Aging and Disability Unit at the Massachusetts Department of Public Health.     People with disabilities are much less likely to be active than people without disabilities – and I’ll be   …Continue Reading 14 Weeks to a Healthier You: The Beginning