Posted by Jean Zotter, JD Jean is the Director of the Asthma Prevention and Control Program It’s no secret that physical activity during childhood is important for a healthy future. It’s also no secret that it is often easier said than done, thanks to our …Continue Reading Breathing Easy – Physical Activity for Kids with Asthma
Posted by Alison T. Brill, MPH, Community Suicide Prevention Coordinator at the Massachusetts Department of Public Health. Breathing. It’s something we do naturally, yet most of us may not know that we’re not breathing fully. When we’re born, we breathe with our bellies, also called diaphragmatic or …Continue Reading Take a Deep Breath…and Relax
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