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Tag Archives: Claire Blais

Chew on this, Sweet Tooth: The truth about sugar and substitutes Posted on May 31

 Chew on this, Sweet Tooth: The truth about sugar and substitutes

 Posted by Claire Blais, RD, CDE, LDN Claire is a Registered Dietician at the Massachusetts Department of Public Health.     New ideas about nutrition flood our news feeds daily and sometimes make it difficult to be sure of best practices. Over the past few years, the noise surrounding sugar   …Continue Reading Chew on this, Sweet Tooth: The truth about sugar and substitutes

Take MyPlate to Thanksgiving! Posted on Nov 21

 Take MyPlate to Thanksgiving!

 Posted by Claire Blais, RD, CDE, LDN Claire is a Registered Dietician at the Massachusetts Department of Public Health.       The leaves are turning colors and falling to the ground.  The air is crisp in the morning, and you need to turn the heat on at night.  The   …Continue Reading Take MyPlate to Thanksgiving!