Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: exercise

A Day in the Life of a Busy Mom of Two Posted on Oct 2

A Day in the Life of a Busy Mom of Two

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_US/all.js#xfbml=1″; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’)); Posted by Kara Showers, MPH, CHES Kara is the Mass in Motion Coordinator for the City of Melrose &   …Continue Reading A Day in the Life of a Busy Mom of Two

Keep Moving, all the way into Autumn Posted on Aug 8

Keep Moving, all the way into Autumn

  Posted by Ed Pomfred, R.N. Ed Pomfred is the Director of the Keep Moving Program, Healthy Aging and Disability Unit.        Sometimes, as people grow older, they can start to become less active. The truth is that, as an older adult, its   …Continue Reading Keep Moving, all the way into Autumn

Dad: The Ultimate Play Partner Posted on Jun 14

Dad: The Ultimate Play Partner

Posted by Ted Clark Ted is the Communications Director for the Heart Disease and Stroke Program   This Father’s Day, I want to give a shout-out to all the great Dads and Grandpas out there. Not only is this a time for us to show   …Continue Reading Dad: The Ultimate Play Partner