Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: fitness

Are you up for the climb? Posted on May 15

Are you up for the climb?

    Do you take the stairs? I mean, most of us use stairs at some point, usually because we have to.  But when faced with a choice between climbing stairs and cruising on the elevator, which way do you go? As we’re about to   …Continue Reading Are you up for the climb?

Tis the Season! Posted on Dec 15

Tis the Season!

  Posted by: Maya Mohan, Department of Public Health   Maya is the Physical Activity Coordinator for DPH. As the holidays approach (and, oh so quickly!) we may be overwhelmed with too many holiday parties, pressure to buy impressive presents for our friends and loved ones,   …Continue Reading Tis the Season!