Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: fruits

Pear-Apple Crisp Recipe (sugar-free*) Posted on Dec 13

Pear-Apple Crisp Recipe (sugar-free*)

Pear apple crisp recipe – a healthy dessert.

Community Farm Shares: Are They For You? Posted on Jul 2

Community Farm Shares: Are They For You?

Community supported agriculture (CSA) provides people with local, fresh, nutritious fruits and vegetables.

A Healthy Convenience Store? Energize Everett Makes it a Reality Posted on Dec 11

A Healthy Convenience Store? Energize Everett Makes it a Reality

Posted by Samantha Noderer Samantha is a Health Communication Intern at the MA Department of Public Health     Picture this. You’re on the go, you’re really short on cash, and you’re hungry. The closest, quickest, and cheapest option is your local convenience store. You   …Continue Reading A Healthy Convenience Store? Energize Everett Makes it a Reality

Spotlight on: Spaghetti Squash Posted on Dec 6

Spotlight on: Spaghetti Squash

I can remember the first time my cousin told me about spaghetti squash. “It’s so easy to make and its just like eating spaghetti!!” she said. “Sort of!” she added. It only took me 3 years to take her advice on cooking one, and I   …Continue Reading Spotlight on: Spaghetti Squash

Growing as I Garden: A Franklin Community Garden Story Posted on Nov 15

Growing as I Garden: A Franklin Community Garden Story

Today's post comes from a guest blogger in Franklin, Ma. Kelly Sabini is a member of the Franklin Community Garden, one of many initiatives of Mass in Motion: Healthy Futures Franklin. Franklin's very first community garden, the King Street Memorial Community Garden, is located at   …Continue Reading Growing as I Garden: A Franklin Community Garden Story

A Day in the Life of a Busy Mom of Two Posted on Oct 2

A Day in the Life of a Busy Mom of Two

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_US/all.js#xfbml=1″; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’)); Posted by Kara Showers, MPH, CHES Kara is the Mass in Motion Coordinator for the City of Melrose &   …Continue Reading A Day in the Life of a Busy Mom of Two

SPOTLIGHT ON: The Avocado Posted on Aug 14

SPOTLIGHT ON: The Avocado

Posted by Samantha Noderer Samantha is a Health Communication Intern at the Department of Public Health       There always seems to be a trendy new fruit or vegetable being advertised as the best thing next tosliced bread. But really, the avocado explosion is   …Continue Reading SPOTLIGHT ON: The Avocado

Farmers’ Markets…in February? Posted on Feb 7

Farmers’ Markets…in February?

Lani Telian, Department of Public Health       That’s right! For all you fair weather market-fans out there, there are farmers’ markets up and functioning in the cold weather, too! Local farmers work all year long to produce fresh fruits and vegetables, and more   …Continue Reading Farmers’ Markets…in February?

Get 5-a-Day Without Throwing Money Away! Posted on Jan 18

Get 5-a-Day Without Throwing Money Away!

  Posted by: Lynn DiTaranto, Department of Public Health.   Lynn is a Nutrition Education Specialist with DPH.         Tired of paying high prices for fresh fruits and vegetables at the store? Do you often find yourself throwing your produce away because   …Continue Reading Get 5-a-Day Without Throwing Money Away!