Posted by Samantha Noderer Samantha is a Health Communication Consultant at the MA Department of Public Health On Wednesday, April 3, dedicated leaders from state and municipal agencies and community organizations gathered at the Royal Plaza Hotel in Marlborough, Mass., for the 2013 …Continue Reading Mass in Motion Action Institute: Building Healthier Communities
Posted by Samantha Noderer Samantha is a Health Communication Intern at the MA Department of Public Health Picture this. You’re on the go, you’re really short on cash, and you’re hungry. The closest, quickest, and cheapest option is your local convenience store. You …Continue Reading A Healthy Convenience Store? Energize Everett Makes it a Reality
If you’re living on the south shore near Weymouth, you may already know about Olympic Pizza. If you don’t, then add it to this weekend’s to-do list. The menu is full of the all the usual staples you’d expect: Greek-style pizza, fries, mozzarella …Continue Reading A pizza joint shows us the “Healthy Wey” to eat
Posted by Samantha Noderer Samantha is a Health Communication Intern at the MA Department of Public Health Over recent years, the pomegranate has swum its way into the mainstream as a coveted superfood full of nutrients and vitamins. With a ½ cup of pom …Continue Reading SPOTLIGHT ON: The Pomegranate
Posted by Tracy Evans, MPH with help from Lindsay Tallon Tracy is a Program Coordinator at the MA Department of Public Health Once upon a time I used to be a very different person. I was the girl who would leave work at …Continue Reading Beg, Borrow, and Steal: Healthy Moms at Work
Posted by: Ellen Tolan, RD, LDN, IBCLC Just in time for World Breastfeeding Week, there is great news for moms and babies! Massachusetts has officially become only the second state in the US to be Bag Free! All birthing hospitals and centers in the …Continue Reading A Milestone for Moms and Babies!
Posted by Claire Blais, RD, CDE, LDN Claire is a Registered Dietician at the Massachusetts Department of Public Health. Each of us is given 168 hours per week. Studies tell us we should spend 56 of them asleep, so really we’re talking about 112 hours a …Continue Reading Is your company working on wellness?
Lani Telian, Department of Public Health If someone asked me if I wanted fruit containing over 200 seeds, I’d (not so) politely decline and settle for a less-complicated banana. But if that same person asked me if I wanted a strawberry, it would …Continue Reading Strawberries: An Early Summer Superstar
Posted by Claire Blais, RD, CDE, LDN Claire is a Registered Dietician at the Massachusetts Department of Public Health. New ideas about nutrition flood our news feeds daily and sometimes make it difficult to be sure of best practices. Over the past few years, the noise surrounding sugar …Continue Reading Chew on this, Sweet Tooth: The truth about sugar and substitutes
Posted by Anne Hemmer, RD, LDN, MS, with help from Amy Rojas, MPH Anne is the Coordinator of the MA Children at Play Program at the Massachusetts Department of Public Health. Making healthy choices on a budget sometimes does not always seem …Continue Reading Eating Smart, Spending Smart: Healthy Foods on a Budget