Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: healthy eating

Ensuring a Safe and Delicious Seafood Harvest in Massachusetts Posted on Jul 31

Last weekend I was delighted to join thousands of fellow seafood fans at the Boston Seafood Festival – an annual event which celebrates the bounty of the New England seafood economy. This year I was honored to appear at the opening ceremony at the gracious   …Continue Reading Ensuring a Safe and Delicious Seafood Harvest in Massachusetts

My Journey Back to Watermelon Posted on Jul 25

My Journey Back to Watermelon

The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or   …Continue Reading My Journey Back to Watermelon

Blueberries for All! Posted on Jul 22

Blueberries for All!

July is National Blueberry Month! Since the entire month is dedicated to blueberries, this is a great time to remind ourselves how healthy blueberries are, as well as learn about the different ways we can enjoy them. These delicious berries are low in calories and   …Continue Reading Blueberries for All!

News from the 2014 Mass in Motion Action Institute Posted on May 14

News from the 2014 Mass in Motion Action Institute

Recently I had the great pleasure of gathering together with nearly 200 community partners and organizations from across the Commonwealth for the 2014 Mass in Motion Action Institute. The annual Action Institute is hosted by DPH and is an opportunity for Mass in Motion programs and   …Continue Reading News from the 2014 Mass in Motion Action Institute

Coming to a Farmers’ Market Near You — Fresh, Local Produce! Posted on Apr 25

Coming to a Farmers’ Market Near You — Fresh, Local Produce!

The village market’s teeming, once again with lively folk, as New England’s hardy souls are loosed from winter’s yoke.* If you’re like me, you felt as though winter would never end. And for those who relish wintertime, perhaps even they had a little too much   …Continue Reading Coming to a Farmers’ Market Near You — Fresh, Local Produce!

Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out Posted on Mar 24

Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out

The American Diabetes Association’s Alert Day, held every fourth Tuesday in March, is a one-day wake-up call encouraging everyone to take the Diabetes Risk Test. This test helps find out if you are at risk for developing type 2 diabetes. The Diabetes Risk Test is   …Continue Reading Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out

National Wear Red Day is Tomorrow! Posted on Feb 6

National Wear Red Day is Tomorrow!

Break out your red to support heart disease awareness. Heart disease kills more women than all forms of cancer combined. Join the fight to bring attention to this “silent killer” of women by Wearing Red on February 7.   The American Heart Association launched Go   …Continue Reading National Wear Red Day is Tomorrow!

Pear-Apple Crisp Recipe (sugar-free*) Posted on Dec 13

Pear-Apple Crisp Recipe (sugar-free*)

Pear apple crisp recipe – a healthy dessert.

Healthy Foods, Safe Foods: Working to Protect the Commonwealth’s Food Supply Posted on Aug 1

Healthy Foods, Safe Foods: Working to Protect the Commonwealth’s Food Supply

Ensuring the safety of our food supply is one of the key responsibilities of public health authorities at both the state and local levels all across the United States. With the recent news reports on an outbreak of foodborne illness in the Boston area, I   …Continue Reading Healthy Foods, Safe Foods: Working to Protect the Commonwealth’s Food Supply