Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: healthy living

Spotlight on: Spaghetti Squash Posted on Dec 6

Spotlight on: Spaghetti Squash

I can remember the first time my cousin told me about spaghetti squash. “It’s so easy to make and its just like eating spaghetti!!” she said. “Sort of!” she added. It only took me 3 years to take her advice on cooking one, and I   …Continue Reading Spotlight on: Spaghetti Squash

2012 Walk/Ride Corporate Challenge Posted on Mar 29

2012 Walk/Ride Corporate Challenge

Lani Telian, Department of Public Health          Kicking off tomorrow and continuing through September 28, The Green Streets Initiative is redefining the phrase “healthy competition” in the workplace. The 2012 Walk/Ride Corporate Challenge calls on Boston and Cambridge area organizations to abandon their   …Continue Reading 2012 Walk/Ride Corporate Challenge

Helping kids move their way through winter Posted on Jan 31

Helping kids move their way through winter

  Posted by Anne Hemmer, RD, LDN, MS Anne is the Coordinator of the MA Children at Play Program at the Massachusetts Department of Public Health.     When you picture outdoor activities you can do with your kids, do you automatically imagine a warm,   …Continue Reading Helping kids move their way through winter

14 Weeks to a Healthier You: The Beginning Posted on Oct 5

14 Weeks to a Healthier You: The Beginning

  Posted by Rachel Tanenhaus, MPH Rachel is a Program Coordinator for the Healthy Aging and Disability Unit at the Massachusetts Department of Public Health.     People with disabilities are much less likely to be active than people without disabilities – and I’ll be   …Continue Reading 14 Weeks to a Healthier You: The Beginning