Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: healthy living

Pear-Apple Crisp Recipe (sugar-free*) Posted on Dec 13

Pear-Apple Crisp Recipe (sugar-free*)

Pear apple crisp recipe – a healthy dessert.

Weekly Flu Report, November 15th Posted on Nov 15

Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot   …Continue Reading Weekly Flu Report, November 15th

Taking the Longfellow Way Posted on Oct 8

Taking the Longfellow Way

As I go to check off the box, marked “Other,” to register my car-less commute for Walk/Ride Day, I look wistfully at the options listed there. Walking? Not a bad idea, but that might take too long. Rollerblading—sigh, won’t that impress friends and colleagues? Canoeing,   …Continue Reading Taking the Longfellow Way

September is National Ovarian Cancer Awareness Month Posted on Sep 24

September is National Ovarian Cancer Awareness Month

As with so many other forms of cancer, the key to successful treatment of ovarian cancer lies in early detection. That’s why the Department of Public Health joined with Senate President Therese Murray and other key stakeholders to proclaim September as Ovarian Cancer Awareness Month.   …Continue Reading September is National Ovarian Cancer Awareness Month

The Greenway Posted on Sep 18

The Greenway

With apologies to Kermit the Frog, it is easy being green — or easier than it used to be, anyway. And a great way to be green in the Boston area is to take a ride, run, or stroll on the Neponset River Greenway Corridor. I’m   …Continue Reading The Greenway

It’s a Good Day for Hubway! Posted on Jul 22

It’s a Good Day for Hubway!

 By Mark Paskowsky Lately, I’ve been riding Hubway — Boston’s public bike sharing — to work nearly every day. It is very convenient — if you live within its geographic coverage, of course. No need to maintain your bike. No worries about your bike being   …Continue Reading It’s a Good Day for Hubway!

Free Summer Exercise Opportunities in Boston Posted on Jul 15

If you’re trying to find a fun way to get in shape this summer, you’re in luck! There are tons of great opportunities for free exercise programs in Boston this summer, available through the Esplanade Association, from July 8, 2013 until August 30, 2013 —   …Continue Reading Free Summer Exercise Opportunities in Boston

MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest! Posted on Feb 26

MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest!

Posted by Lauren Robinson Lauren works with the Safe Routes to School program of the MA Department of Transportation     MassDOT's Massachusetts Safe Routes to School program is partnering with Saris Cycling Group, a manufacturer of bicycle racks and cycling training products, to launch   …Continue Reading MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest!

Spotlight on: Spaghetti Squash Posted on Dec 6

Spotlight on: Spaghetti Squash

I can remember the first time my cousin told me about spaghetti squash. “It’s so easy to make and its just like eating spaghetti!!” she said. “Sort of!” she added. It only took me 3 years to take her advice on cooking one, and I   …Continue Reading Spotlight on: Spaghetti Squash

2012 Walk/Ride Corporate Challenge Posted on Mar 29

2012 Walk/Ride Corporate Challenge

Lani Telian, Department of Public Health          Kicking off tomorrow and continuing through September 28, The Green Streets Initiative is redefining the phrase “healthy competition” in the workplace. The 2012 Walk/Ride Corporate Challenge calls on Boston and Cambridge area organizations to abandon their   …Continue Reading 2012 Walk/Ride Corporate Challenge