May 31 is World No Tobacco Day, an annual awareness day created by the World Health Organization (WHO) in 1987 to highlight the fact that tobacco use is deadly and that there are effective policies that reduce consumption. This year for World No Tobacco Day, …Continue Reading World “No Tobacco Day”
The village market’s teeming, once again with lively folk, as New England’s hardy souls are loosed from winter’s yoke.* If you’re like me, you felt as though winter would never end. And for those who relish wintertime, perhaps even they had a little too much …Continue Reading Coming to a Farmers’ Market Near You — Fresh, Local Produce!
The American Diabetes Association’s Alert Day, held every fourth Tuesday in March, is a one-day wake-up call encouraging everyone to take the Diabetes Risk Test. This test helps find out if you are at risk for developing type 2 diabetes. The Diabetes Risk Test is …Continue Reading Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out
Six weeks ago, one of your New Year’s resolutions may have been to encourage your family to eat healthier foods. But now Valentine’s Day, with all the sweets that go with it, will soon be here. While it’s tempting to load up on heart-shaped candy, …Continue Reading A Healthy, Happy Valentine’s Day!
Pear apple crisp recipe – a healthy dessert.
As I go to check off the box, marked “Other,” to register my car-less commute for Walk/Ride Day, I look wistfully at the options listed there. Walking? Not a bad idea, but that might take too long. Rollerblading—sigh, won’t that impress friends and colleagues? Canoeing, …Continue Reading Taking the Longfellow Way
As with so many other forms of cancer, the key to successful treatment of ovarian cancer lies in early detection. That’s why the Department of Public Health joined with Senate President Therese Murray and other key stakeholders to proclaim September as Ovarian Cancer Awareness Month. …Continue Reading September is National Ovarian Cancer Awareness Month
If you’re trying to find a fun way to get in shape this summer, you’re in luck! There are tons of great opportunities for free exercise programs in Boston this summer, available through the Esplanade Association, from July 8, 2013 until August 30, 2013 — …Continue Reading Free Summer Exercise Opportunities in Boston
Community supported agriculture (CSA) provides people with local, fresh, nutritious fruits and vegetables.
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