Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: hydrated

Staying Hydrated in the Summer Heat! Posted on Aug 23

Staying Hydrated in the Summer Heat!

By Kiara Roffo Now that summer is here and temperatures are rising, drinking water is even more important. During the summer months, I try to drink as much water as I can. I’m known for carrying around a water bottle everywhere I go! Our bodies   …Continue Reading Staying Hydrated in the Summer Heat!

Staying Cool! Posted on Jul 16

Staying Cool!

In this hot July weather, staying cool is a priority. Whether it’s running through the sprinklers or jumping in a local community pool, a refreshing break from the heat always feels great. But what about refreshing your body, too? It is important to stay hydrated   …Continue Reading Staying Cool!