Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: hydration

Improve Your Mood – Stay Hydrated! Posted on Aug 1

Improve Your Mood - Stay Hydrated!

Our bodies are made up of mostly water, so when our water supply gets too low, the effects can be far reaching. Dehydration upsets the body’s natural balance and can affect our physical, mental, and emotional health. Did you know that being dehydrated can affect   …Continue Reading Improve Your Mood – Stay Hydrated!