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Being Active: A Natural Mood Enhancer Posted on Feb 29

Being Active: A Natural Mood Enhancer

 Posted by Alison T. Brill, MPH, Community Suicide Prevention Coordinator at the Massachusetts Department of Public Health. Being active isn’t just for maintaining a healthy weight. It also reduces your risk for all kinds of chronic diseases and helps you feel more confident. What’s more, being physically active   …Continue Reading Being Active: A Natural Mood Enhancer