Inertia. That feeling of not wanting to do anything, or being so overwhelmed with grief, anxiety, frustration, that it’s hard to do anything. This sluggish feeling can come from mental, physical, or emotional exhaustion, or a general sense of being overwhelmed. The weight of the …Continue Reading Feeling Stuck? Break Free With These Tips
This is a rough time of year for someone like me, as I try desperately to hold onto summer for as long as possible. I bristle at each and every reference to Labor Day, which now apparently serves as the bellwether of summer’s demise (it …Continue Reading HOW ‘BOUT THEM APPLES?
I don’t love working out. Physical activity is not something I crave, it’s something I have to make myself do. It’s always been a struggle for me to keep active, but throughout my life I’ve found things that worked for me: high school sports, going …Continue Reading Why Stroller Rides Aren’t for Me
Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer …Continue Reading Kids with Asthma Can Be Active in Summer!
The village market’s teeming, once again with lively folk, as New England’s hardy souls are loosed from winter’s yoke.* If you’re like me, you felt as though winter would never end. And for those who relish wintertime, perhaps even they had a little too much …Continue Reading Coming to a Farmers’ Market Near You — Fresh, Local Produce!
While the winter season may bring cold and frosty weather, there is no reason to stay indoors until the spring. Truthfully, winter is a great time to enjoy outdoor fun. The snow does more than just make everything sparkle… it creates many options for activities …Continue Reading Wintertime Entertainment
As I go to check off the box, marked “Other,” to register my car-less commute for Walk/Ride Day, I look wistfully at the options listed there. Walking? Not a bad idea, but that might take too long. Rollerblading—sigh, won’t that impress friends and colleagues? Canoeing, …Continue Reading Taking the Longfellow Way
Going for a walk is always nice, but I tend to get bored looking at paved sidewalks. That’s why I love hiking: walking 2.0 with a whole lot of adventure.
Sometimes natural resources for physical activity and recreation are sitting idle in your own backyard – just waiting for a path to be cleared so you can access it! This was the case for Cook Pond; resting with a 3 mile circumference in the South End of Fall River, MA. Until recently, it had been a hidden gem completely surrounded by an old Mill building, housing, high rises, and Henry Lord Middle School.
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