Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: physical activity

Kids with Asthma Can Be Active in Summer! Posted on Jul 24

Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer   …Continue Reading Kids with Asthma Can Be Active in Summer!

News from the 2014 Mass in Motion Action Institute Posted on May 14

News from the 2014 Mass in Motion Action Institute

Recently I had the great pleasure of gathering together with nearly 200 community partners and organizations from across the Commonwealth for the 2014 Mass in Motion Action Institute. The annual Action Institute is hosted by DPH and is an opportunity for Mass in Motion programs and   …Continue Reading News from the 2014 Mass in Motion Action Institute

A Healthier Commute – for a Healthier Community Posted on Apr 14

A Healthier Commute – for a Healthier Community

When it comes to our daily commute, we could all use a little inspiration. That’s why I want to take this opportunity to encourage employers in eastern Massachusetts to participate in the 2014 Walk/Ride Corporate Challenge — an annual competition that encourages workers to use   …Continue Reading A Healthier Commute – for a Healthier Community

Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out Posted on Mar 24

Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out

The American Diabetes Association’s Alert Day, held every fourth Tuesday in March, is a one-day wake-up call encouraging everyone to take the Diabetes Risk Test. This test helps find out if you are at risk for developing type 2 diabetes. The Diabetes Risk Test is   …Continue Reading Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out

Taking the Longfellow Way Posted on Oct 8

Taking the Longfellow Way

As I go to check off the box, marked “Other,” to register my car-less commute for Walk/Ride Day, I look wistfully at the options listed there. Walking? Not a bad idea, but that might take too long. Rollerblading—sigh, won’t that impress friends and colleagues? Canoeing,   …Continue Reading Taking the Longfellow Way

Promoting Safe Athletics for Our Student Athletes Posted on Sep 10

Promoting Safe Athletics for Our Student Athletes

Fall is just around the corner, and with it the beginning of a new school year – and the start of another sports season for our student athletes. Now’s a good time to take a few moments to provide an update on our efforts to   …Continue Reading Promoting Safe Athletics for Our Student Athletes

It’s a Good Day for Hubway! Posted on Jul 22

It’s a Good Day for Hubway!

 By Mark Paskowsky Lately, I’ve been riding Hubway — Boston’s public bike sharing — to work nearly every day. It is very convenient — if you live within its geographic coverage, of course. No need to maintain your bike. No worries about your bike being   …Continue Reading It’s a Good Day for Hubway!

Free Summer Exercise Opportunities in Boston Posted on Jul 15

If you’re trying to find a fun way to get in shape this summer, you’re in luck! There are tons of great opportunities for free exercise programs in Boston this summer, available through the Esplanade Association, from July 8, 2013 until August 30, 2013 —   …Continue Reading Free Summer Exercise Opportunities in Boston

Hiking: Explore Your Own Backyard and Earn Your View! Posted on May 22

Hiking: Explore Your Own Backyard and Earn Your View!

Going for a walk is always nice, but I tend to get bored looking at paved sidewalks. That’s why I love hiking: walking 2.0 with a whole lot of adventure.