When it comes to our daily commute, we could all use a little inspiration. That’s why I want to take this opportunity to encourage employers in eastern Massachusetts to participate in the 2014 Walk/Ride Corporate Challenge — an annual competition that encourages workers to use …Continue Reading A Healthier Commute – for a Healthier Community
The American Diabetes Association’s Alert Day, held every fourth Tuesday in March, is a one-day wake-up call encouraging everyone to take the Diabetes Risk Test. This test helps find out if you are at risk for developing type 2 diabetes. The Diabetes Risk Test is …Continue Reading Diabetes Alert Day – Are You at Risk? Take the Free Test to Find Out
As I go to check off the box, marked “Other,” to register my car-less commute for Walk/Ride Day, I look wistfully at the options listed there. Walking? Not a bad idea, but that might take too long. Rollerblading—sigh, won’t that impress friends and colleagues? Canoeing, …Continue Reading Taking the Longfellow Way
Fall is just around the corner, and with it the beginning of a new school year – and the start of another sports season for our student athletes. Now’s a good time to take a few moments to provide an update on our efforts to …Continue Reading Promoting Safe Athletics for Our Student Athletes
By Mark Paskowsky Lately, I’ve been riding Hubway — Boston’s public bike sharing — to work nearly every day. It is very convenient — if you live within its geographic coverage, of course. No need to maintain your bike. No worries about your bike being …Continue Reading It’s a Good Day for Hubway!
If you’re trying to find a fun way to get in shape this summer, you’re in luck! There are tons of great opportunities for free exercise programs in Boston this summer, available through the Esplanade Association, from July 8, 2013 until August 30, 2013 — …Continue Reading Free Summer Exercise Opportunities in Boston
Going for a walk is always nice, but I tend to get bored looking at paved sidewalks. That’s why I love hiking: walking 2.0 with a whole lot of adventure.
Posted by Samantha Noderer Samantha is a Health Communication Intern at the MA Department of Public Health When’s the last time you hula hooped? I never learned how as a kid. But one day last year – in a very manic moment – …Continue Reading Hula Hooping – Playing for Exercise
Posted by Price Armstrong Price is the Programs Director at MassBike The month of May – Bike Month – is almost here. That means that Bay State Bike Week is just around the corner. We’ve already started getting events submitted for …Continue Reading Bike Week 2013: Submit your event!
Posted by Lauren Robinson Lauren works with the Safe Routes to School program of the MA Department of Transportation MassDOT's Massachusetts Safe Routes to School program is partnering with Saris Cycling Group, a manufacturer of bicycle racks and cycling training products, to launch …Continue Reading MA SRTS & Saris Cycling Group Team Up for National 5th Grade Bike Poster Contest!