Lani Telian, Department of Public Health Lani is a Health Communication Specialist for DPH Picture what you think someone would look like if they were physically fit. You're probably picturing someone who can long run distances, lift heavy weights, and…touch their toes? Rarely do we …Continue Reading Don’t Forget to Stretch!
Posted by Ed Pomfred, R.N. Ed Pomfred is the Director of the Keep Moving Program, Healthy Aging and Disability Unit, MA DPH. Have you been reading the latest news on walking? What could possibly be new in walking? I mean, it’s just one step …Continue Reading Walking, and you thought it was just another way to get around.
Posted by: Maya Mohan, Department of Public Health Maya is the Physical Activity Coordinator for DPH. As the holidays approach (and, oh so quickly!) we may be overwhelmed with too many holiday parties, pressure to buy impressive presents for our friends and loved ones, …Continue Reading Tis the Season!
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