The latest weekly flu report shows an increase in rates of flu-like illness during the past seven days. Flu season is certainly here in New England – but there are some simple, common-sense steps that you can take to keep from getting or spreading the …Continue Reading Weekly Flu Report, January 23, 2015
This week’s flu report indicates that rates of flu-like illness remained relatively stable as compared to last week’s numbers. It’s safe to say that we’ll see these rates rise in the coming weeks and months – and with the holiday season approaching, now’s a great time …Continue Reading Weekly Flu Report, November 21, 2014
The latest weekly flu report shows an increase in the rate of flu-like illness in Massachusetts over the past seven days. This is to be expected at this time of year in New England, and it’s a great reminder that if you haven’t gotten vaccinated yet, there …Continue Reading Weekly Flu Report, November 14, 2014
If you’re like me, and most other people, you celebrate food day each and every day. So, it’s natural to ask, “What’s the deal with Food Day?” It’s not a reminder to eat (yours truly has never needed a reminder!), but a chance to appreciate …Continue Reading FOOD DAY? ISN’T EVERY DAY FOOD DAY?
Heart attack and stroke contribute to the 800,000 deaths from cardiovascular disease every year in the U.S. The burden to families and communities is devastating, and medical costs and lost productivity total nearly $1 billion per day. To address this crisis, the United States Department …Continue Reading Million Hearts — Working to Prevent Heart Attack and Stroke
This is a rough time of year for someone like me, as I try desperately to hold onto summer for as long as possible. I bristle at each and every reference to Labor Day, which now apparently serves as the bellwether of summer’s demise (it …Continue Reading HOW ‘BOUT THEM APPLES?
I don’t love working out. Physical activity is not something I crave, it’s something I have to make myself do. It’s always been a struggle for me to keep active, but throughout my life I’ve found things that worked for me: high school sports, going …Continue Reading Why Stroller Rides Aren’t for Me
In June 2009, Governor Deval Patrick signed the Transportation Reform Law, landmark legislation that established the Healthy Transportation Compact. The primary goal of the law was to consolidate all transportation agencies in the Commonwealth and reduce duplicative policies, enhance planning initiatives, improve public health outcomes …Continue Reading Promoting the Role of Health in Transportation Planning
The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or …Continue Reading My Journey Back to Watermelon
Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer …Continue Reading Kids with Asthma Can Be Active in Summer!