Posted by Ed Pomfred, R.N. Ed Pomfred is the Director of the Keep Moving Program, Healthy Aging and Disability Unit. Sometimes, as people grow older, they can start to become less active. The truth is that, as an older adult, its …Continue Reading Keep Moving, all the way into Autumn
Posted by Alison T. Brill, MPH, Community Suicide Prevention Coordinator at the Massachusetts Department of Public Health. Growing up, I was always running around. Sitting still was never my forte (and it still isn’t). I found a productive way to channel my energy into sports, playing basketball, softball …Continue Reading Gooooo, team!
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