Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: walking

Why Stroller Rides Aren’t for Me Posted on Sep 10

Why Stroller Rides Aren’t for Me

I don’t love working out. Physical activity is not something I crave, it’s something I have to make myself do. It’s always been a struggle for me to keep active, but throughout my life I’ve found things that worked for me: high school sports, going   …Continue Reading Why Stroller Rides Aren’t for Me

Keep Moving, all the way into Autumn Posted on Aug 8

Keep Moving, all the way into Autumn

  Posted by Ed Pomfred, R.N. Ed Pomfred is the Director of the Keep Moving Program, Healthy Aging and Disability Unit.        Sometimes, as people grow older, they can start to become less active. The truth is that, as an older adult, its   …Continue Reading Keep Moving, all the way into Autumn

Walking, and you thought it was just another way to get around. Posted on Jan 10

Walking, and you thought it was just another way to get around.

 Posted by Ed Pomfred, R.N. Ed Pomfred is the Director of the Keep Moving Program, Healthy Aging and Disability Unit, MA DPH.   Have you been reading the latest news on walking? What could possibly be new in walking? I mean, it’s just one step   …Continue Reading Walking, and you thought it was just another way to get around.