Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: water

Staying Hydrated in the Summer Heat! Posted on Aug 23

Staying Hydrated in the Summer Heat!

By Kiara Roffo Now that summer is here and temperatures are rising, drinking water is even more important. During the summer months, I try to drink as much water as I can. I’m known for carrying around a water bottle everywhere I go! Our bodies   …Continue Reading Staying Hydrated in the Summer Heat!

Improve Your Mood – Stay Hydrated! Posted on Aug 1

Improve Your Mood - Stay Hydrated!

Our bodies are made up of mostly water, so when our water supply gets too low, the effects can be far reaching. Dehydration upsets the body’s natural balance and can affect our physical, mental, and emotional health. Did you know that being dehydrated can affect   …Continue Reading Improve Your Mood – Stay Hydrated!

Water: We Track That! Posted on Jul 14

Water: We Track That!

The National Environmental Public Health Tracking Network is helping us understand the relationship between our water and our health.  Improving our understanding of this relationship will help us protect our water and save lives.  We all need clean, safe water.  Drinking water from a private   …Continue Reading Water: We Track That!