The holidays are approaching and like many of us, you may be getting ready to hit the grocery store for the various ingredients you will need to create your special holiday meal. With the aisles crowded with shopping carts, this can be a bit overwhelming …Continue Reading Holiday Shopping Tips!
Disease prevention is a huge part of public health, and it is always better to prevent a disease than to treat it. Immunizations can protect both the people who receive them and those with whom they come in contact. Over the years, vaccines have prevented …Continue Reading Keep your child safe! Stay up-to-date!
In this age of technology you might find your kids watching TV, playing video games, online, or constantly texting. What ever happened to running outside and playing sports? If this is a memory of your childhood but not your child’s, it’s time to get active …Continue Reading Get Involved-Get Kids Active!
This week’s farmers’ markets will have an abundance of veggies like tomatoes, corn, squash, celery and eggplant along with apples, peaches raspberries and watermelon. Need I say more? It’s obvious that summer is in full swing! Although we’re long past Independence Day celebrations, for many …Continue Reading A Salute to the Kernel!
As parents, we want to do everything we can in our power to protect our children. Using a car seat (child safety seat) is the best protection you can give your child when traveling by car. Child safety seats can substantially reduce the risk of …Continue Reading Best Practices for Car Seat Safety!
Most women agree that breastfeeding is the best way to feed a baby. Although breastfeeding becomes easier with experience, many women find it challenging in the first weeks. Guidance and support are so important. Many generations ago, women had their mothers, sisters and aunts close …Continue Reading It’s World Breastfeeding Week!
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