By Suzi Hinck, Graduate Student, Case Western Reserve University and Dietetic Intern, Massachusetts WIC Program Are you pregnant? Congratulations! So am I! It’s an exciting and busy time between thinking of names, buying baby clothes, books, and toys, and thinking ahead to my baby’s arrival. …Continue Reading Staying Healthy During Pregnancy!
The holiday season brings a lot of fun, but can be stressful at times. Try focusing on seeing things through your child’s eyes. Chances are the traditions and memories you make are what children will grow up to remember, not the gifts or fancy meals. …Continue Reading The Holidays Are Fast Approaching!
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!
This year is the 3rd annual National Food Day which is celebrated every year on October 24th. Food Day is sponsored by the Center for Science and the Public Interest and promotes healthy, affordable, and sustainable food. Last year, there were over 4,700 events across …Continue Reading October 24th is Food Day!
Saying farewell to summer fruits and vegetables can be hard. But, once you remember all of the delicious produce that the autumn harvest brings, the season just gets better and better. Apples are one of my favorite fruits of the fall. There are many varieties …Continue Reading Goodbye berries, Hello Apples!
The National Highway Traffic Safety Administration (NHTSA), reports that 3 out of every 4 car seats are used incorrectly. Choosing the right car seat can be overwhelming. There are many models to choose from, such as convertible and “all-in-one” or “3-in-1,” forward-facing, rear-facing, and booster …Continue Reading Choosing the Right Car Seat!
La semana pasada tuve el placer de celebrar con el Programa de Nutrición de Mujeres, Infantes y Niños (WIC) de Massachusetts su 40º Aniversario con un evento de gala en la Casa Estatal. Así que no hay mejor tiempo que el presente para darle un …Continue Reading ¡Celebramos el 40º Aniversario de WIC!
I recently had the distinct pleasure of helping the Massachusetts Women, Infants, and Children (WIC) Nutrition Program celebrate its 40th anniversary at a gala event at the State House. So it seems there’s no time like the present to take a few moments to look …Continue Reading Mass WIC Celebrates Its 40th Anniversary!
Join Text4Baby! Are you pregnant and looking for support during your pregnancy and your baby’s first year of life? Text4baby is a FREE text messaging program which sends messages to your phone about prenatal care, baby health, parenting and much more! Signing up is easy. …Continue Reading Text4Baby!
Looking for something fun to do with your kids this summer? Take them to a farmers’ market! With more and more markets featuring demonstrations, music and other entertainment, it’s a great family outing. As an added bonus, bringing your children to a farmers’ market may …Continue Reading Children + Farmers’ Markets = Fun