Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: winter blues

Tips for Surviving the Winter Blahs Posted on Jan 7

Tips for Surviving the Winter Blahs

Winter can be a hard time for many of us. The days are shorter, darkness sets in early, and oh yeah, it’s cold around here! The change in seasons wreaks havoc on many people. Some people feel more tired, sad, or anxious when there are   …Continue Reading Tips for Surviving the Winter Blahs

Discover New Ways to Appreciate Winter! Posted on Jan 16

Discover New Ways to Appreciate Winter!

“That’s it – I’m done with winter!” I grumbled to friends on a cold and rainy December morning in Pennsylvania. After over 20 winters filled with bitter winds, lingering brown slush, and hiding indoors, I decided to move to North Carolina for the warmer climate. Three   …Continue Reading Discover New Ways to Appreciate Winter!