It is important to start talking with your child at an early age about not using drugs and alcohol. Research has shown that parents are their children’s strongest role models and knowing that you would be upset if they used alcohol or drugs, will help your children avoid them.
Maintaining a close relationship can happen anywhere. For example, many parents choose to start conversations with their kids at the dinner table or in the car. Having frequent conversations with children can make the talk about alcohol and drugs easier to start. To build strong, open communication with your children ask open-ended questions, be a good listener, and encourage conversation. Always listen to your child and understand that you can learn something new from them.
If your child asks you about your own past alcohol or drug use, try to steer the conversation back to your interest in keeping them safe and healthy.
If you would like some tips on what to say, visit our website to download or request a free copy of our parents’ guides at the Massachusetts Health Promotion Clearinghouse.
Weekly Flu Report, February 24, 2017 posted on Feb 24
The latest weekly flu report shows that rates of flu-like illness declined slightly over the past seven days. It’s too soon to tell if we’ve seen the peak of flu activity this season, and in any case. we can expect to see flu continuing to circulate in …Continue Reading Weekly Flu Report, February 24, 2017
Weekly Flu Report, February 17, 2017 posted on Feb 17
Rates of flu-like illness have risen over the past seven days, according to the latest weekly flu report. If you haven’t gotten your flu shot yet, it’s not too late – there’s still plenty of flu vaccine available. Call your health care provider or local board …Continue Reading Weekly Flu Report, February 17, 2017
Love Your Heart This Valentine’s Day! posted on Feb 14
By Eliza Mellion, M.S. This Valentine’s Day, don’t forget that—thanks to the American Heart Association—February is American Heart Month! It can be hard to resist the chocolates, candy hearts, and pink-frosted cupcakes that this holiday brings. While it’s fun to shower our loved ones with …Continue Reading Love Your Heart This Valentine’s Day!