It is important to start talking with your child at an early age about not using drugs and alcohol. Research has shown that parents are their children’s strongest role models and knowing that you would be upset if they used alcohol or drugs, will help your children avoid them.
Maintaining a close relationship can happen anywhere. For example, many parents choose to start conversations with their kids at the dinner table or in the car. Having frequent conversations with children can make the talk about alcohol and drugs easier to start. To build strong, open communication with your children ask open-ended questions, be a good listener, and encourage conversation. Always listen to your child and understand that you can learn something new from them.
If your child asks you about your own past alcohol or drug use, try to steer the conversation back to your interest in keeping them safe and healthy.
If you would like some tips on what to say, visit our website to download or request a free copy of our parents’ guides at the Massachusetts Health Promotion Clearinghouse.
Weekly Flu Report, April 29, 2016 posted on Apr 29
Rates of flu-like illness rose slightly in the past seven days, according to the latest weekly flu report. Flu vaccination opportunities continue to be available in your community – call your health care provider or local board of health, or visit a pharmacy near you.
Let’s Keep Workers Safe: Plan. Provide. Train. posted on Apr 28
Today is Workers’ Memorial Day — the international day to remember workers who were injured, disabled, made unwell, or who died on the job. In just a six-year-period, in Massachusetts, 356 workers died on the job (2008-2013). These workers were our family members, friends and neighbors …Continue Reading Let’s Keep Workers Safe: Plan. Provide. Train.
Vegetable Makhanwala posted on Apr 26
Back by popular demand, Kinnari Chitalia, RD, LDN, CLC, a nutritionist at the Dorchester North WIC Program, shares this mouthwatering favorite! This is a popular traditional dish in the northern part of India. Its name refers to a creamy dish mixed with vegetables and aromatic …Continue Reading Vegetable Makhanwala