It is important to start talking with your child at an early age about not using drugs and alcohol. Research has shown that parents are their children’s strongest role models and knowing that you would be upset if they used alcohol or drugs, will help your children avoid them.
Maintaining a close relationship can happen anywhere. For example, many parents choose to start conversations with their kids at the dinner table or in the car. Having frequent conversations with children can make the talk about alcohol and drugs easier to start. To build strong, open communication with your children ask open-ended questions, be a good listener, and encourage conversation. Always listen to your child and understand that you can learn something new from them.
If your child asks you about your own past alcohol or drug use, try to steer the conversation back to your interest in keeping them safe and healthy.
If you would like some tips on what to say, visit our website to download or request a free copy of our parents’ guides at the Massachusetts Health Promotion Clearinghouse.
Weekly Flu Report, February 5, 2016 posted on Feb 5
The latest weekly flu report shows that flu rates rose again in Massachusetts during the past 7 days. It’s absolutely not too late to get a flu shot if you haven’t already. As a matter of fact, we can expect flu to continue to circulate in …Continue Reading Weekly Flu Report, February 5, 2016
Year of the Monkey posted on Feb 2
Chinese New Year is the most important holiday of the Chinese calendar. It is usually celebrated for 15 days and is a time to reunite with family, feast on good food and relax from work. As a Chinese American, it is important to me …Continue Reading Year of the Monkey
Tips for Surviving the Winter Blahs posted on Feb 2
Winter can be a hard time for many of us. The days are shorter, darkness sets in early, and oh yeah, it’s freezing out there! The change in seasons wreaks havoc on many people. Some people feel more tired, sad, or anxious when there are …Continue Reading Tips for Surviving the Winter Blahs