Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
Rates of flu-like illness ticked downward slightly over the past week, according to the latest weekly flu report (Word, PDF). Meanwhile, scientists at the Centers for Disease Control and Prevention (CDC) released new data that indicate this flu season may be more severe than recent years. And here in New England, flu rates don't peak until February or March — all of which is to say there's still plenty of time to protect yourself against the flu this winter by getting vaccinated. Celebrate National Influenza Vaccination Week by calling your health care provider to get a flu shot or searching for a local flu clinic at www.mylocalclinic.com.
Women Leading the Way to Wellness posted on Nov 25
Earlier this week I was honored to be recognized at the American Cancer Society’s inaugural Women Leading the Way to Wellness event in Boston. The goal of the event was to focus on the critical role that women play in the prevention and early detection …Continue Reading Women Leading the Way to Wellness
Staying Healthy During Pregnancy! posted on Nov 25
By Suzi Hinck, Graduate Student, Case Western Reserve University and Dietetic Intern, Massachusetts WIC Program Are you pregnant? Congratulations! So am I! It’s an exciting and busy time between thinking of names, buying baby clothes, books, and toys, and thinking ahead to my baby’s arrival. …Continue Reading Staying Healthy During Pregnancy!
10 Foods That Fight Stress posted on Nov 24
The holidays can be a time of fun, joy, and excitement with the festivities, decorations, and for many of us, time off to relax and recharge. The season can also bring mental and physical stress, be it traveling, spending time with family, and/or extra financial …Continue Reading 10 Foods That Fight Stress