Rates of flu-like illness in Massachusetts have dipped slightly, according to the latest weekly flu report. But rest assured that there is still plenty of flu season yet to come, and if you have not gotten a flu shot it’s absolutely not too late. Call your doctor, local board of health or nearby pharmacy today.
When Offering Support, Keep Self-Care in Mind posted on Jan 24
When a friend or loved one is suicidal, self-care often becomes an afterthought. In that moment of crisis, priorities change, focus shifts, and everything becomes about doing anything and everything possible to get that person the help they need. This shifting of focus and priorities …Continue Reading When Offering Support, Keep Self-Care in Mind
Weekly Flu Report, January 20, 2017 posted on Jan 20
The latest weekly flu report indicates that rates of flu-like illness increased slightly over the past seven days. We’ve seen these rates head up and down over the past few weeks, which is an indication of how unpredictable flu can be. Here in New England, most flu …Continue Reading Weekly Flu Report, January 20, 2017
Folic Acid for the Future! posted on Jan 18
We all know the common New Year’s resolutions this time of year: losing weight, getting more organized and catching up on sleep are at the top of many people’s lists! But chances are, many women, in particular, are overlooking an important addition to their list: …Continue Reading Folic Acid for the Future!