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Spring has finally sprung in the Bay State, and with it comes all the outdoor fun that warm temperatures have to offer. Among the many opportunities to enjoy spring weather, bicycling is one of the most popular activities among Massachusetts residents. Further, with the opportunity …Continue Reading Cycle Safely, It’s National Bike Month!
The many obligations and concerns that surround our jobs, homes, and personal relationships make stress an unavoidable part of life. People experience stress in different ways, and some cope with it better than others. Feelings of stress can even cause physical effects on the body; …Continue Reading How to De-Stress Your Life
Playgrounds provide children with a great opportunity for exercise, social interaction, and fun. Because children require at least 60 minutes of activity per day, it’s important to ensure these play-friendly spaces are safe. Each year, 76% of child injuries occur on public playgrounds. Luckily, most …Continue Reading No Monkey Business: 8 Tips for Staying Safe on the Playground
It’s been a long winter, but soon the weather will warm up and we’ll be able to shed our coats and enjoy the spring season. With April Vacation Week just around the corner, don’t miss a moment of spring’s sunshine by exploring all the activities …Continue Reading Making the Most of a Long-Awaited Massachusetts Spring
Across America, February is recognized as Black History Month – an annual celebration of achievements and advancements by African-Americans, and a time for recognizing the central role of African-Americans in U.S. history. Massachusetts communities honor this historic month in a variety of ways: from art exhibits …Continue Reading Celebrating Black History Month
Many see the new year as an opportunity for self-improvement – “a new year, a new you.” It’s a time to reflect on the changes we want to make in our lives and a time we resolve to follow through on those changes. However, keeping …Continue Reading Time to Renew: New Year’s Resolutions
Make a difference in your community! Volunteering is a great way to be part of something bigger than oneself. It provides the satisfaction of giving back to the community and doing something worthwhile. Many opportunities exist throughout Massachusetts to get involved in communities and improve …Continue Reading 3 Ways to Volunteer Responsibly
Winter in Massachusetts provides fabulous snowscapes framed by bright blue skies and brilliant sunshine; although it may be cold outside, the fun is just heating up. When chilly weather arrives, it’s time to dust off snowboards, skies, and sleds; to ensconce oneself in scarves, mittens, …Continue Reading Outdoor Winter Activities in Massachusetts
Ice skating is a perfect way to get children and adults to sneak some physical activity into their winter routines. Race, spin, slide, and socialize to a healthier lifestyle while having tremendous fun. The good news is that Department of Conservation and Recreation (DCR) ice …Continue Reading 7 Ice Skating Tips for Winter Fun
Do you enjoy the beauty of a painting, the harmony of a musical piece, or the enchantment of a theatrical show? The arts enrich our lives by providing an outlet for self-expression, encouraging creativity and imagination, and fostering self-confidence and self-discipline. Reaching across racial, cultural, …Continue Reading Highlighting Massachusetts Arts during National Arts and Humanities Month
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