Post Content

Fruits and vegetables in the shape of a heart

Obesity rates have more than doubled among children and quadrupled in adolescents over the last 30 years, according to the Centers for Disease Control and Prevention (CDC). With nearly one-third of all children and teens in the United States overweight or obese, this serious health issue  increases risk for additional health problems such as heart disease, type 2 diabetes, and asthma.

You can help fight these health risks by introducing a healthy lifestyle to your children’s daily lives today:

  1. Eat Healthy
  1. Increase Physical Activity
  1. Form Good Habits at School
  1. Establish a Healthy BMI

Help curb childhood obesity by adopting a healthy lifestyle for you and your family today. You can find more information at Mass in Motion or Let’s Move.

How do you promote healthy habits with your children? Tell us by commenting below or tweeting @MassGov

Written By:

Tags: , , , , , , , , , , , ,

Recent Posts

Responsible Pet Ownership in Massachusetts posted on Apr 24

Responsible Pet Ownership in Massachusetts

Having a pet is a privilege that comes with responsibilities. Maintaining your pet’s health, ensuring it has the proper identification, and making sure to clean up after it benefits you, your pet, and the Commonwealth. The Massachusetts Department of Agricultural Resources (MDAR) , the Department   …Continue Reading Responsible Pet Ownership in Massachusetts

Filing for Divorce in Massachusetts posted on Apr 23

Filing for Divorce in Massachusetts

More than 844,000 couples divorced in the United States in 2008, according to the U.S. Census Bureau. The divorce process varies between states, and you must meet certain requirements to file in the Commonwealth. The Massachusetts Court System (MCS) and the Department of Revenue (DOR)   …Continue Reading Filing for Divorce in Massachusetts

A Helpful Guide to Filing for Unemployment in Massachusetts posted on Apr 21

A Helpful Guide to Filing for Unemployment in Massachusetts

Unemployment Insurance (UI) from the Department of Unemployment Assistance (DUA) offers temporary income compensation to unemployed Massachusetts workers while they are seeking new employment. The Executive Office of Labor and Workforce Development (LWD) has useful basic information to help residents who’ve recently lost their jobs file   …Continue Reading A Helpful Guide to Filing for Unemployment in Massachusetts