Mass.gov Blog

The official Blog of the Website of the Commonwealth of Massachusetts

Tag Archives: adults

Spring into Shape! Fitness Tips for Adults and Children Posted on Apr 1

Spring into Shape! Fitness Tips for Adults and Children

Struggling with a daily fitness routine? You’re not alone. One in four Massachusetts middle school and high school students, and more than half of all adults in the state, are obese or overweight. The good news is that engaging in physical activity and reaching a   …Continue Reading Spring into Shape! Fitness Tips for Adults and Children

September is Healthy Aging Month Posted on Sep 10

September is Healthy Aging Month

Americans are living longer now than in previous decades, with many people reaching their 70s, 80s, and beyond.  According to a report on aging and health in America published by the Centers for Disease Control and Prevention, the number of Americans aged 65 or older   …Continue Reading September is Healthy Aging Month