May is Older Americans Month, a time to recognize and celebrate the contributions of the nation’s seniors. Since 1963, when President John F. Kennedy first proclaimed May as Senior Citizens Month, political officials, advocacy groups, community organizations and families have highlighted achievements of seniors and the value in acknowledging their importance. Each generation strengthens the foundation for the next generation.
In 1963, there were 17 million Americans over the age of sixty five. Fifty years later there are more than 40 million Americans over sixty-five, and since last year, baby boomers have been aging in at the rate of 10,000 a day.
In Massachusetts nearly 1 million people are sixty-five or older. With Massachusetts life expectancy at 80.2 years – two years longer than the national average – and people who reach sixty-five likely to live another twenty years, seniors are the fastest growing segment of the total population. In fact, the expectation is that if you aren’t a senior yet, you will live to be one. And, you are going to be healthier, more active, and more engaged than any previous senior population.
This year, the Older Americans Month theme is: Never Too Old To Play. Many seniors, particularly baby boomers, already keep fit with some form of regular exercise – yoga, Zumba, ballroom dancing, golf, tennis, walking, swimming, bowling, weight-training – all of which promote longer, healthier, more satisfying lives. There are other ways to play as well: hobbies – painting, singing, acting, sewing, gardening, crafts. The point is that there are endless numbers of ways to enjoy yourself and stay connected.
If you are a senior or a senior’s family member looking for ways to “play,” let me suggest that you begin at your local Council on Aging or senior center. Check out the Key Resources section of the mass.gov/elders homepage to find a center near you. If you don’t already, start playing, and if you do, bring a friend.
What You Need to Know about MassOptions! posted on Nov 25
The number of older adults and individuals with disabilities in Massachusetts is rapidly growing. We know that navigating programs and services can sometimes be complicated, and we are committed to facilitating better access for the people we serve. That is why the Baker-Polito Administration along …Continue Reading What You Need to Know about MassOptions!
A picture is worth a thousand words… posted on Nov 24
A picture is worth a thousand words. It also could be worth a new home for a child in need. “There is something about seeing the face of a child awaiting adoption that speaks to the heart,” said Jake Murtaugh with MARE, Inc. “Each picture …Continue Reading A picture is worth a thousand words…
Women Veterans Recognized for Service and Strong Network at Appreciation Event posted on Nov 10
The Commonwealth of Massachusetts is proud to honor all of those who have served our country in the armed forces this Veteran’s Day. Massachusetts is also proud to have a strong Women Veteran’s Network that acts as a central resource for women veterans. Established in …Continue Reading Women Veterans Recognized for Service and Strong Network at Appreciation Event