Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Yearly Archives: 2014

Weekly Flu Report, November 21, 2014 Posted on Nov 21

This week’s flu report indicates that rates of flu-like illness remained relatively stable as compared to last week’s numbers. It’s safe to say that we’ll see these rates rise in the coming weeks and months – and with the holiday season approaching, now’s a great time   …Continue Reading Weekly Flu Report, November 21, 2014

The Holidays Are Fast Approaching! Posted on Nov 18

The Holidays Are Fast Approaching!

The holiday season brings a lot of fun, but can be stressful at times. Try focusing on seeing things through your child’s eyes. Chances are the traditions and memories you make are what children will grow up to remember, not the gifts or fancy meals.   …Continue Reading The Holidays Are Fast Approaching!

Weekly Flu Report, November 14, 2014 Posted on Nov 17

The latest weekly flu report shows an increase in the rate of flu-like illness in Massachusetts over the past seven days. This is to be expected at this time of year in New England, and it’s a great reminder that if you haven’t gotten vaccinated yet, there   …Continue Reading Weekly Flu Report, November 14, 2014

Highlights of the November 12th Public Health Council Meeting Posted on Nov 12

This month’s meeting of the Public Health Council featured an informational presentation for Council members on current Department activities, a briefing on pending proposed amendments to existing regulations, and final votes on revisions to two existing regulation as well as the creation of a new   …Continue Reading Highlights of the November 12th Public Health Council Meeting

Weekly Flu Report, November 7, 2014 Posted on Nov 7

This week’s flu report shows a slight increase in the rate of flu-like illness in the state. We can expect these numbers to rise as flu season gets underway, so there is no time like the present to get vaccinated against the flu – it’s the   …Continue Reading Weekly Flu Report, November 7, 2014

How to Plan for a Stress-Free Thanksgiving! Posted on Nov 3

How to Plan for a Stress-Free Thanksgiving!

Thanksgiving is a special time for giving thanks and spending time with loved ones. As the holiday approaches, aren’t we all dreading, the daunting task of hosting the perfect dinner? The highlight of Thanksgiving is, of course, the enormous feast; so plan ahead for a   …Continue Reading How to Plan for a Stress-Free Thanksgiving!

Weekly Flu Report, October 31, 2014 Posted on Oct 31

Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot   …Continue Reading Weekly Flu Report, October 31, 2014

Just 5 Minutes in the Morning for a Smoother Day Posted on Oct 27

Just 5 Minutes in the Morning for a Smoother Day

Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful   …Continue Reading Just 5 Minutes in the Morning for a Smoother Day

Sweet and Healthy Halloween Ideas! Posted on Oct 27

Sweet and Healthy Halloween Ideas!

Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But   …Continue Reading Sweet and Healthy Halloween Ideas!

FOOD DAY? ISN’T EVERY DAY FOOD DAY? Posted on Oct 24

FOOD DAY?   ISN’T EVERY DAY FOOD DAY?

If you’re like me, and most other people, you celebrate food day each and every day. So, it’s natural to ask, “What’s the deal with Food Day?” It’s not a reminder to eat (yours truly has never needed a reminder!), but a chance to appreciate   …Continue Reading FOOD DAY? ISN’T EVERY DAY FOOD DAY?