Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Author Archives: Cynthia Adjain

Posts by Author

Prevent Carbon Monoxide Poisoning this Winter!

Prevent Carbon Monoxide Poisoning this Winter! posted on Jan 26

Here in Massachusetts we’re heading into the dead of winter. Temperatures are getting colder every day, and many of us are cranking up the heat at home. That’s why it’s important to take steps now to make sure your home and family are safe from   …Continue Reading Prevent Carbon Monoxide Poisoning this Winter!

Happy Mother's Day!

Happy Mother’s Day! posted on May 4

Mother’s Day is a very special holiday that is celebrated to honor the women in our lives who shower us with love, teach us valuable lessons and strengthen us.  So, let’s treat them to something that will make them feel special! There is nothing better   …Continue Reading Happy Mother’s Day!

Five Simple Ways to Reduce Stress!

Five Simple Ways to Reduce Stress! posted on Apr 13

After a long and gruesome winter, we’re all feeling a little bit stressed. Unfortunately, even without a record-breaking snowy winter, stress is an unavoidable part of life. But the good news is that there are simple ways to manage stress so it doesn’t impact our   …Continue Reading Five Simple Ways to Reduce Stress!

Make Toy Safety a Priority This Holiday!

Make Toy Safety a Priority This Holiday! posted on Dec 8

Finding the absolute perfect gift is one of the joyful pleasures of the holiday season. Nothing can beat witnessing the smiles and excitement of children as they unwrap their toys. We want toys that will truly impress the little ones. Yet, as we begin our   …Continue Reading Make Toy Safety a Priority This Holiday!

How to Plan for a Stress-Free Thanksgiving!

How to Plan for a Stress-Free Thanksgiving! posted on Nov 3

Thanksgiving is a special time for giving thanks and spending time with loved ones. As the holiday approaches, aren’t we all dreading, the daunting task of hosting the perfect dinner? The highlight of Thanksgiving is, of course, the enormous feast; so plan ahead for a   …Continue Reading How to Plan for a Stress-Free Thanksgiving!