If you’re like me, and most other people, you celebrate food day each and every day. So, it’s natural to ask, “What’s the deal with Food Day?” It’s not a reminder to eat (yours truly has never needed a reminder!), but a chance to appreciate …Continue Reading FOOD DAY? ISN’T EVERY DAY FOOD DAY?
This is a rough time of year for someone like me, as I try desperately to hold onto summer for as long as possible. I bristle at each and every reference to Labor Day, which now apparently serves as the bellwether of summer’s demise (it …Continue Reading HOW ‘BOUT THEM APPLES?
I don’t love working out. Physical activity is not something I crave, it’s something I have to make myself do. It’s always been a struggle for me to keep active, but throughout my life I’ve found things that worked for me: high school sports, going …Continue Reading Why Stroller Rides Aren’t for Me
Summer in New England When I think of summer — my favorite season, by the way — memories of summers past often come to mind. And my favorite warm-weather memories involve beach time with family, followed by a cookout. For me, there isn’t a better …Continue Reading Native Corn
Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer …Continue Reading Kids with Asthma Can Be Active in Summer!
The village market’s teeming, once again with lively folk, as New England’s hardy souls are loosed from winter’s yoke.* If you’re like me, you felt as though winter would never end. And for those who relish wintertime, perhaps even they had a little too much …Continue Reading Coming to a Farmers’ Market Near You — Fresh, Local Produce!
Pear apple crisp recipe – a healthy dessert.
In this age of technology you might find your kids watching TV, playing video games, online, or constantly texting. What ever happened to running outside and playing sports? If this is a memory of your childhood but not your child’s, it’s time to get active …Continue Reading Get Involved-Get Kids Active!
Community supported agriculture (CSA) provides people with local, fresh, nutritious fruits and vegetables.
Posted by Anne Hemmer, RD, LDN, MS Anne is the Coordinator of the MA Children at Play Program at the Massachusetts Department of Public Health. If you think a small living space or yard means no room for physical activity, think again! …Continue Reading Keep it moving in small spaces