Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: healthy

Weekly Flu Report, December 24, 2015 Posted on Dec 27

Rates of flu-like illness across the Commonwealth remain low according to the latest flu report. Nevertheless, flu will likely pick up in the New Year so make sure you and your loved ones start 2016 fully vaccinated against the flu. There is plenty of vaccine still   …Continue Reading Weekly Flu Report, December 24, 2015

Weekly Flu Report, December 18, 2015 Posted on Dec 18

This week’s flu report indicates that rates of flu-like illness remain low across the Commonwealth. This is typical for this time of year, however, as many of us will be spending extended time with family and friends over the coming week there is no better time to get   …Continue Reading Weekly Flu Report, December 18, 2015

Easy Summer Kebabs for the Whole Family! Posted on May 22

Easy Summer Kebabs for the Whole Family!

By Lauren Miller, Dietetic Intern, Tufts University Summer is a chance to relax with family and friends, while having fun, sharing stories, listening to music, and enjoying food together. Warm weather and sunshine bring cookouts and mouth-watering food from the grill! Burgers, hot dogs, chicken,   …Continue Reading Easy Summer Kebabs for the Whole Family!

FOOD DAY? ISN’T EVERY DAY FOOD DAY? Posted on Oct 24

FOOD DAY?   ISN’T EVERY DAY FOOD DAY?

If you’re like me, and most other people, you celebrate food day each and every day. So, it’s natural to ask, “What’s the deal with Food Day?” It’s not a reminder to eat (yours truly has never needed a reminder!), but a chance to appreciate   …Continue Reading FOOD DAY? ISN’T EVERY DAY FOOD DAY?

Million Hearts — Working to Prevent Heart Attack and Stroke Posted on Oct 20

Million Hearts — Working to Prevent Heart Attack and Stroke

Heart attack and stroke contribute to the 800,000 deaths from cardiovascular disease every year in the U.S. The burden to families and communities is devastating, and medical costs and lost productivity total nearly $1 billion per day. To address this crisis, the United States Department   …Continue Reading Million Hearts — Working to Prevent Heart Attack and Stroke

HOW ‘BOUT THEM APPLES? Posted on Sep 19

HOW ‘BOUT THEM APPLES?

This is a rough time of year for someone like me, as I try desperately to hold onto summer for as long as possible. I bristle at each and every reference to Labor Day, which now apparently serves as the bellwether of summer’s demise (it   …Continue Reading HOW ‘BOUT THEM APPLES?

Why Stroller Rides Aren’t for Me Posted on Sep 10

Why Stroller Rides Aren’t for Me

I don’t love working out. Physical activity is not something I crave, it’s something I have to make myself do. It’s always been a struggle for me to keep active, but throughout my life I’ve found things that worked for me: high school sports, going   …Continue Reading Why Stroller Rides Aren’t for Me

Native Corn Posted on Aug 20

Native Corn

Summer in New England When I think of summer — my favorite season, by the way — memories of summers past often come to mind. And my favorite warm-weather memories involve beach time with family, followed by a cookout. For me, there isn’t a better   …Continue Reading Native Corn

My Journey Back to Watermelon Posted on Jul 25

My Journey Back to Watermelon

The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or   …Continue Reading My Journey Back to Watermelon