Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Tag Archives: Holiday eating

Being Mindful This Holiday Season Posted on Dec 10

Being Mindful This Holiday Season

By Terri Mendoza and Kristen Sedler The holidays are fast approaching, and, like most people, I’m looking forward to enjoying some of my favorite foods that I look forward to all year—eggnog, anyone?  While I know it’s okay to enjoy myself, it’s also important to   …Continue Reading Being Mindful This Holiday Season