This week’s flu report shows a slight uptick in the amount of flu-like illness being reported by health care providers across the state. This in keeping with how flu season tends to ramp at this time of the year in New England. As we head into the holidays and spend more time with extended family and friends, there is no better way to protect yourself and your loved ones from getting the flu, than by getting a flu shot now. There is plenty of flu vaccine available, as a shot or as a nasal spray – call your doctor, your local board of health, or a pharmacy near you to get protected against the flu!
Back to School Already?? Quick & Healthy Lunch Tips! posted on Sep 1
By Cassandra Becker It’s nearing the end of summer and time for that last summer hurrah. But if you are like most families, it’s also time to start getting ready for your kids to go back to school. Summer offered lots of fresh fruits and …Continue Reading Back to School Already?? Quick & Healthy Lunch Tips!
Send Your Children Back to School Protected from Serious Diseases posted on Aug 31
Back-to-school season is here. While you are gathering the necessary school supplies, like new clothes and back packs, make sure you schedule an appointment with your child’s healthcare provider for their annual wellness visit. As part of this visit your child may receive a recommended vaccine. Schools …Continue Reading Send Your Children Back to School Protected from Serious Diseases
Do You Have a Picky Eater in the Family? posted on Aug 25
By Jennifer Navaroli, RD, LDN and Kaitlin Barragan, RD, LDN “No broccoli for me! I don’t want anything green!” Sound familiar? Picky eating is a common frustration that many parents may struggle with at one point or another. Some may worry that their child is …Continue Reading Do You Have a Picky Eater in the Family?